Lose Weight
Gain Strength
Boost Energy
Are you fed up with:
Incositent Results
Find you get bored easily
Lack of Motivation
Fed up of ineffective routines
At Zen Training you will achieve your fitness goals faster, enjoy a motivating community, and receive expert guidance every step of the way, transforming your health and confidence.
Why Our Members Choose Zen Training
Fun and motivating
You should enjoy every workout; we blend engaging and varied exercises that motivate you to achieve your fitness goals.
Community
Join a welcoming and encouraging group where members and trainers cheer each other on, helping you stay committed and inspired.
Proven Results
Achieve real, noticeable improvements in your health and fitness, with many clients losing weight, gaining muscle, and feeling more confident.
Your Pathway to Success
Click The Button Below For More Info and Discover How You Can Transform Your Body and Fitness in Just 6 Weeks
Success Stories
Fitter, healthier, happier…
I started ZEN Bootcamps 9 months ago and absolutely love the sessions. Each session includes a great variety of exercises mixing cardio, weights, core strength etc. I always feel great after an hour outside in the fresh air no matter what sort of day I’ve had!
Alan and his team of trainers are great – they make their sessions fun, varied and are really good at keeping everyone motivated. I’ve met some great people through the sessions, have lost 9 kilos, lost over 7% body fat, and over 12 inches off my body measurements. My body shape has completely changed. I feel fitter, healthier and happier.
The Bootcamp sessions are aimed at all abilities and there are new people joining all the time – I can’t recommend it highly enough so come along and join the fun!
Felicity Smith
– Business Owner ‘The Local Card’
Already lost 65lbs…
Alan and his team have encouraged me to give my all.
In the five months since starting 1-1 Training and ZEN Bootcamp I have already lost just under 5 stone (65lbs), losing 39 inches off my body measurements and can now run 5K.
Thanks ZEN for fab sessions – I LOVE IT…
Sarah
- Mum & Business Builder
Healthier and happier…
The workouts are intense but a lot of fun at the same time. In one workout ZEN got us to clamber [through] and then jump over sets of hurdles laid out.
I’m also doing more varieties of weigh training & lost 12kg in 3 months, losing 9 inches around the body, dropping over 7% in body fat and now at a healthier and happy weight all thanks to Alan.
I wanted to get fitter and learn new workouts in my gym. I approached Alan, as my fitness coach and he put me on a program & advised me on nutrition. I started to run more regularly on this program and have found my fitness levels have greatly increased, especially since starting bootcamp training regularly on a Saturday morning. I also completed my first ever race at 10k and under the guidance of Alan was able to complete it in 48:53…
Phil
- Security Agent
Discover How You Can Transform Your Body and Fitness in Just 6 Weeks
Zen Body Six-Week Challenge: Your Path to a Healthier, Happier You
Ready to transform your body and health? Our Zen Body Six-Week Challenge is designed to provide you with all the tools and support you need to achieve your fitness goals.
Includes:
What You Can Expect: